and deepen your relationships

Does it seem like old pain is getting in the way of creating a loving partnership?

Do you feel like you can't communicate your needs in your relationship without being misunderstood and maligned?

Are the disappointments mounting, creating insurmountable walls in your relationship, lack of intimacy, and lost trust?

When you have moved away from your partner as a friend and confidant, the risk is high that either you or your spouse will seek comfort outside the relationship, further eroding what trust may remain and ultimately adding to the suffering.

Often when you seek help, the patterns are so entrenched and defenses so built up that you feel like you're going in circles, not getting anywhere. It can be quite painful for you and your partner.

And when years pass without resolve, that pain simply gets deeper, and it couples with past trauma, hurts, and disappointments in ways that impact all areas of your life.

But there is another way, and I'd like to share it with you. 


My name is Amy-Noelle Shih and with more than 15 years of helping couples and individuals unpack their suffering - emotional, physical, mental, and spiritual - I have witnessed the transformative power of pain, and how pain can actually bring forth more beauty, greater understanding, connection, empathy, awareness, and tremendous healing.

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I want to tell you about my e-book, The COMPAINION. I wrote this inspirational and practical guide for anyone living with (or supporting someone who has) a chronic illness. My driving desire is to help you gather real support and alchemize even one painful moment into a breakthrough moment that brings you closer to your purity, where you can know that you are always being held.   Read My COMPAINION Story


Writing The COMPAINION has been a big passion project of mine, and I am offering it by donation. This ebook will guide you to:

  • Experience your own wisdom, intuition, body intelligence, and guided instructions in every now moment.
  • See your true and magnificent self as you really, actually are and let go of false identities that never were you.
  • Honor your authentic inner drive.
  • Believe, reclaim, and stand in your power and know your truth, what I call your Power-Truth®.

All proceeds go to support my own healing journey from toxic mold exposure and Lyme disease.


Don't wait for "FriDates" when you can micro-date any now time.

Get my FREE fourteen ways to stay connected to your partner even when you're met with the familiar feeling of "there's just no time" - these micro-dates can be injected into your day anytime! You'll also receive my "Admiration Love letter" that you can give to that special someone in your life.




Amy-Noelle has been endorsed by Dr. Shefali Tsabary, Clinical Psychologist, New York Times Best Selling Author, Recurring Guest on Oprah.

My friends always ask me, "What does your therapist tell you to do? " I tell them she doesn't tell me what to do or not to do - that she doesn't "restrict" self-wisdom. She opens it. One of the greatest things I have learned from our work together is to tell a "truer" story. I've learned to not give pain a narrative. When I practice this, my body wisdom will start to reject what's not good for me or what no longer serves me.

~ Therapy Client 

I wanted to take the time to thank you for all of your help. Our sessions together felt like a flu shot for the body of our marriage. You helped us to be proactive about focusing our energies on fixing the small issues that might have multiplied and infected our relationship health over time. I sincerely believe that this is true and that my marriage is stronger now than it was six months ago. I think our communication skills, the way we manage our negative feelings and our strategies for handling tricky family members have all markedly improved. Thank you for everything you have done!

~ Marriage Counseling Client 

My husband and I started seeing Amy-Noelle because we were having some issues in our marriage. We've only had a few sessions with her, and we're already seeing big improvements in our communication and the way we interact with each other. There's more gentleness and softness, which allows for more love. I can't wait to keep the work going to see how much more our relationship can grow and evolve.

~ Coaching Client