My friends always ask me, “What does your therapist tell you to do? I tell them she doesn’t tell me what to do or not to do – that she doesn’t “restrict” self-wisdom. She opens it. One of the greatest things I have learned from our work together is to tell a “truer” story. I’ve learned to not give pain a narrative. When I practice this, my body wisdom will start to reject what’s not good for me or what no longer serves me

Hi Amy-Noelle I wanted to take the time to thank you for all of your help. Our sessions together felt like a flu shot for the body of our marriage. You helped us to be proactive about focusing our energies on fixing the small issues that might have multiplied and infected our relationship health over time. I sincerely believe that this is true and that my marriage is stronger now than it was six months ago. I think our communication skills, the way we manage our negative feelings and our strategies for handling tricky family members have all markedly improved. Thank you for everything you have done!

My husband and I started seeing Amy-Noelle because we were having some issues in our marriage. We’ve only had a few sessions with her and we’re already seeing big improvements in our communication and the way we interact with each other. There’s more gentleness and softness, which allows for more love. I can’t wait to keep the work going to see how much more our relationship can grow and evolve