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I Got My Back – The Power of Vulnerability
If there is one thing I hear more than anything else from my couples, it’s this: “It feels like we endure more hurt from the way we discuss an issue than the issue itself.” Couples want to know…
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Navigating The Invisible: Chronic Illness
“Whether you have been diagnosed with chronic fatigue, Lyme disease, lupus, fibromyalgia or mold toxicity, managing a chronic illness can feel like an arduous and uphill, murky battle. When you are experiencing a host of nonspecific symptoms, it can be…
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The Relationship Conflict Cycle Keeping You Stuck
When I work with couples, so much of our work is focused on seeing and uncovering the inner workings of how partners have learned to relate to one another. That is, there is always more to the relationship dance than…
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Fully Expressed Desires
You will often discover that hidden beneath the shallow breath, reactionary tendencies, chronic pain is a silent — desperate — plea. When you direct your attention inward, you are allowing the conditions for reviving an unexpressed part — unmet…
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